Hours
- By Appointment Only – (717) 250-1236
- Morning and evening hours available
- See Calendar for listing of groups and classes. NOTE: Individual counseling appointments are not available during the hours scheduled for groups or classes.
Location
- 764 Corporate Circle, Suite 300, New Cumberland PA 17070
Services
- Individual Counseling (in-person or online)
- Group Therapy (anxiety, depression, anger management, Complex PTSD, trauma, etc.)
- Emotional and Mental Wellness Classes
- Mindfulness Workshops
Symptoms of Generalized Anxiety Disorder
How many of these symptoms do you experience?
____Difficulty controlling worry
____Restlessness or feeling keyed up or on edge
____Easily fatigued
____Difficulty concentrating or mind going blank
____Irritability
____Muscle tension
____Sleep disturbance
____Exaggerated startle response
____Headaches, stomachaches, dizziness, pins and needles
____Shortness of breath, rapid heartbeat, excessive sweating, chest pain
____The anxiety, worry, or physical symptoms interfere with relationships or your job, or other areas of functioning
The more items you checked off, the more likely you are struggling with anxiety.
Social Media
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